Sunday was a great day, 3 hours of yoga with Ally in the morning and skiing all afternoon on my new skis!!!! I will get to that in a minute. In Anusara yoga there are 3 levels of asanas, and once I sat down and really studied the poses it dawned on me that there are lots of Level 2 poses I have yet to achieve. All of the Level I, yes, about two-thirds of the Level 2, and a smattering of Level 3, mostly in the backbending department. And I thought, How lame is that? I have not felt entirely confident saying that I have an advanced practice and now it is clear why. If I can only do a portion of the Level 2 poses, doesn't that make me an Intermediate Intermediate?
So Ally I worked our way through the Level 2 poses, not getting to some of the backbends and none of the arm balances and I now have a master list of the Level 2 poses that are currently beyond my reach. I don't really plan on doing much else until I get these down.
But back to my new skis!
What a treat. The snow was great on Sunday and I skied right to the yoga studio for a brief meeting for some office-y business stuff. I think it is incredibly hard to manage a staff where the majority of the teachers show up for one class a week and no one ever sees each other.
JC had band practice in Ophir so I lay around on the couch and watched "Crazy Heart." I liked it enough, at least I like the 2 actors and it is always fun to see an Oscar-winning performance. Alcohol can seem so gross and unnecessary. Trace back issues or challenges or problems between people and often you end up looking at a bottle.
New work week, halfway through the season. Two more months of skiing! Fun to think about how far I've come and how much farther I can go with 45 MORE days of skiing left on my pass. Same for yoga. Give me 6 months and I will say I am now ready for Level 3 poses, as Level 2 has officially been... slain. Slewn. Something like that.
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